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So, I have done the EFT thing a few times now and while i don't know that it's having any major effect I have to say I think I'm a bit more relaxed. In fact, my wife was a bit frustrated last night after dinner as she thought that I was kind of tuning out- but in retrospect realized that...

I mentioned my craniosacral massage to my friend Gus the other night and he told me that he had been regularly going to acupuncture. It got him interested in the mechanics of it all so he started researching on the internet and stumbled across EFT or emotion free therapy. I'm not going to go into the details - but it involves...

Today I rode my bike uptown to cash in a gift certificate for a massage. I figured that a good deep massage on my hip would help loosen it up once and for all. I was a little late so I biked furiously through the crazy traffic. It was in the low 70's and beautiful out. When I arrived on...

Even before I went in to see Dr. Sarno, I knew that I wanted to make a film about his work. My partners* and I had just finished our first documentary, "Horns and Halos" and we were starting our next one when the pain started. We are all drawn to stories about individuals who stand up to problems that the...