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[caption id="attachment_19306" align="aligncenter" width="599"] self portrait at the end of tour 1997[/caption] The other day I read a story about meditation that focused on the power of forgiveness. The author discussed his experience of being hooked up to a machine that measured his brain waves while he was meditating. During this particular mediation he was focused on forgiving a...

I recently corresponded with a doctor who's been consulting on our film "All The Rage". He explained to me that if he were treating me, he would likely counsel me to reveal less about myself and my emotions in the film. However, as someone who wants the film to help people, he might encourage me to express even more...

I was in my mid 20's in 1994 when my future wife and I made a film- on film. We couldn't find anyone interested in helping us to distribute it so we threw a projector and our 16mm print in a van and toured it around showing it mostly in rock clubs. That got real boring real quick. When you're...

Ever since I was a small child I have chafed at doing things the way in which they are supposed to be done. Perhaps this is genetic, or a mash-up between nature and nurture; though I doubt that it was intentional nurturing that kept me on this path. In fact, I am sure that this is not the case because...

I went to the fair with my daughter for about two hours. The sun was blasting down towards the horizon which made fore some interesting pictures. Here's a few dozen ...

Yesterday I wrote on Facebook that, "writing is inherently narcissistic". The post inspired quite a bit of commenting- some in agreement as well as some pushback declaring that instead, “writing is inherently empathetic”. I made a second post that declared, "writing is inherently empathetic… and narcissistic". The post was inspired by my work on a film about mind-body medicine. We are...