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14 May Mother’s Day trip to Buddhist Temple

This morning we went to a mediation service at a local buddhist temple. It was only our second visit. I did not grow up going to synagogue or church. At camp we had quaker meeting. It was mostly silence, and despite my boy like fidgety nature I actually kind of liked it. My father was deeply cynical about...

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10 May The Bar is an Illusion

This morning I tried to go back to bed after driving my 11 year old daughter to school. Despite my heavy eyelids, I had trouble going back to sleep because once I get under the warm covers I start to write. Often, I ruminate on several different ideas and themes and then I struggle to make sense of how...

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26 Apr Earthing

Last weekend someone sent me a short video about “earthing”, or “grounding”. The idea is, like electrical appliances, our bodies need to be grounded to avoid holding onto concentrations of electricity that cause shocks, and inflammation in our bodies. We certainly conduct energy. Anyone who has every rubbed their feet on a carpet in order to build up a...

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17 Apr Don’t Stress about S%#t You Can’t Control*

- h/t title by Ted G. I work a little bit too much, so when my daughter told me that I was taking her and her friends to Busch Gardens amusement park on Good Friday I didn't say no right away. Busch Gardens is about 3.5 hours away from where we live, so I suggested that we go to a...

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13 Apr Crooked

Cathryn J Ramin's heavily researched look at the back pain industry, "Crooked: Outwitting the Back Pain Industry and Getting On the Road to Recovery", is painfully satisfying to read - especially for people who have struggled with back pain and the surgeons, pushers, and needle jockeys that profit from it. Ramin's book is framed by her personal journey to...

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12 Apr Minding the Miracles

"All The Rage" focuses on Dr. Sarno, but it's also about much broader themes related to how ideas move through the world. We think through the lens and language of our culture; there's no escaping it. Often times we are completely unaware of how deeply our culture shapes our sense of right and wrong, as well as accepted/acceptable...

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