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What interested you in mind body related medicine? For many years I was a pretty conventional Physiotherapist, but in the year 2000 I decided to undertake a diploma in Reflexology, just because I thought it would be interesting!  This was the start of 7 years of further courses in other complementary therapies, such as adapted Reflextherapy in Spinal Pain, Acupuncture and...

Two weeks ago, the day after we started our kickstarter campaign, I posted a blog that detailed my first two months of running since my back went out many years ago. Even though I was active and exercising I avoided running because I thought that my leg was too weak. It was certainly true that my ankle was very...

Last week I went to St. Louis to shoot an interview with Prince Ea, a hip-hop artist racking up millions of views for his spoken word pieces that merge modern concerns with spiritual matters. A couple of weeks earlier, after seeing a very powerful video that he had made about letting go of stress, I reached out to him about...

On Nov 12th we started a kickstarter campaign to fund our film about mind body medicine. If you like this piece please consider clicking through to see more. [caption id="attachment_17539" align="aligncenter" width="720"] Julie Cafritz playing with the Action Swingers at CBGB mid 90's[/caption] For a couple of years the working title of our film about Dr. John Sarno was "Story...

What interested you in mind body related medicine? I had my own pain issues many years ago, even before I went to medical school, that I managed to solve by reading Dr. Sarno’s book and doing the writing exercises is Dr. Schechter’s workbook. Every since I discovered that the body could express what the mind wasn’t able to, I...

On Nov 12th we started a kickstarter campaign to fund our film about mind body medicine. If you like this piece please consider clicking through to see more. [caption id="attachment_17522" align="aligncenter" width="908"] The author on a friend's shoulders during Thanksgiving in 1977[/caption] Family holidays are one of the most stressful times of the year, so it’s a good time to think...