Science Tag

I'm on day 13 of an Oprah and Deepak 21 day meditation program. It's actually day 17, but I have been traveling, making it difficult to find the time to meditate, so I've missed the last few days. These 21-day programs are designed to guide the participant to go deeper into esoteric concepts through a carefully structured program, and the...

Suki and I got back to work on “All The Rage” yesterday after two solid weeks of having the kids at home due to snow days. Snow days are good way to practice learning to accept what comes. It was distraction from the work, but sometimes stepping away gives up renewed perspective. One of the most difficult parts of...

We have written about the relevance of Dr. Nadine Burke Harris' work a number of times on Rumur. She's the San Francisco-based doctor who realized that a good deal of the time, she was treating the symptoms of stress in her high poverty patients. When she began to practice with an understanding that her patients' stress was a causative factor...