Author: Michael Galinsky

This morning I tried to go back to bed after driving my 11 year old daughter to school. Despite my heavy eyelids, I had trouble going back to sleep because once I get under the warm covers I start to write. Often, I ruminate on several different ideas and themes and then I struggle to make sense of how...

Last weekend someone sent me a short video about “earthing”, or “grounding”. The idea is, like electrical appliances, our bodies need to be grounded to avoid holding onto concentrations of electricity that cause shocks, and inflammation in our bodies. We certainly conduct energy. Anyone who has every rubbed their feet on a carpet in order to build up a...

Cathryn J Ramin's heavily researched look at the back pain industry, "Crooked: Outwitting the Back Pain Industry and Getting On the Road to Recovery", is painfully satisfying to read - especially for people who have struggled with back pain and the surgeons, pushers, and needle jockeys that profit from it. Ramin's book is framed by her personal journey to...