anxiety Tag

whirlpool take 2 from rumur on Vimeo.******* see note below **** I am like my daughter, or she is like me, in that I am less inclined to want to learn how to do things from others.  Instead I want to figure it out for myself.  Sometimes this is a good thing, because I can develop unique ways of looking...

About 15 years ago, when I was transitioning from being a "musician" to being a filmmaker, I was having a very difficult time with my father. I loved my father deeply and in general we communicated really well. I was a passionate young man; passionate about music, about art, about opposition. I'm not exactly sure why, but I always despised...

It was a tough week for F. We signed her up for a week of explorer's camp that took her all over the city to parks and museums. It sounded like a great program, but her anxiety has come back and her fear of the subway was overwhelming. It started on Sunday. We were at the playground, killing a little time...

So, I have done the EFT thing a few times now and while i don't know that it's having any major effect I have to say I think I'm a bit more relaxed. In fact, my wife was a bit frustrated last night after dinner as she thought that I was kind of tuning out- but in retrospect realized that...

I mentioned my craniosacral massage to my friend Gus the other night and he told me that he had been regularly going to acupuncture. It got him interested in the mechanics of it all so he started researching on the internet and stumbled across EFT or emotion free therapy. I'm not going to go into the details - but it involves...

Today I rode my bike uptown to cash in a gift certificate for a massage. I figured that a good deep massage on my hip would help loosen it up once and for all. I was a little late so I biked furiously through the crazy traffic. It was in the low 70's and beautiful out. When I arrived on...