31 Aug Wed
Coincidences often have to do with something we are thinking about. On Friday night, I felt like drawing and after I drew a picture, I realized that I had been...
Small Image With Sidebar
28 Aug Night Walk
I recently got a new phone which has a much greater capacity for taking photos at night. A few days after getting it, I went for a walk at night...
31 Jul Water
On Monday I woke up meditating on being an orphan; at least thinking about what it meant to have lost that earthly connection to both of my parents. My dad...
29 Jul Yoga Process Grief
About a year and a half ago, a month after my 50th birthday, I started to practice yoga. My first class was an intermediate one and it was humbling, not...
25 Jul Everyone Has Their Own Path
In the past 3 years of work around distributing “All The Rage” I have interacted with thousands of people in regards to mind body emotion issues. I’ve also continued to...
22 Jul Radical Acceptance
This morning I was thinking a lot about the idea of "accepting things as they are." It can be very difficult to conceptualize what this means, or how to do...