Fear often keeps us stuck in ways that we don’t really understand, and aren’t fully conscious of. If we live in a fear mindset, as many people with mind-body issues...
Rage is a very complicated emotion that is commonly understood as a part of our flight or flight response to the world; we go into a rage as a defensive...
This afternoon we had a little personal graduation ceremony for our daughter outside of our home with some friends. I gave a short speech about ritual and transitions that I...
The first line of "All The Rage," our film about the work of Dr John Sarno, is, "The Stories we tell ourselves about ourselves shape our sense of who we...
Recently I offered to do a workshop for Sidewalk Film Festival. They asked me to focus on distribution since we have distributed all of our own films. A while ago...
A few weeks ago I had drafted this post about how our learned defensive behaviors might make us feel safer but often at the expense of connection. Finding a way...